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Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings – SNORIDGE CROSSFIT
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Home: FT: Run, Kettlebell Swings and Kettlebell Sumo Deadlift High Pulls & Outdoor WOD: FT: Run, Clean & Jerks and Run – SNORIDGE CROSSFIT
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